Nature Made Liquid Softgel Sleep Natural Sleep Aid, 30-Count Review

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(More customer reviews)In the past i have had insomnia due to the fact that i cant shut my brain off, when the lights go off, the virtual to do list starts up and last for hours! However I never took any sleep aid because everything i had tried, the regular Tylenol pm etc. and "good nite sleep" pills would make me drowsy well into the next day.
This all changed when i tried these wonderful things. Its great, i take 1 pill about 30-45 mins before i go to bed and when i turn off the lights, my brain stops and a deep slumber sets in. Yet i still wake up at the usual time, with plenty of energy for the upcoming day.
Definitely try this, its a lifesaver, and its all natural!

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Melatonin Review

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(More customer reviews)It is very easy to overdose on melatonin because most preparations contain much more of this hormone than the body needs. As we age, our bodies make less melatonin, especially in the small hours of the night so we wake up convinced it is morning already. However like with every hormone, replacing what is missing is a matter of replacing exactly what is missing, not more. According to many published papers out of MIT, Boston University and other academic institutions, the amount of melatonin that we need is no more than 0.3 mg, not 3 mg. Taking more leaves you with a hangover and eventually the body may even stop making its own melatonin since you are supplying it from a bottle. Since it is almost impossible to get 0.3 mg these days , I always cut the l mg dose in half using a pill cutter . ).5 mg is probably close enough to the dose I need.

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Source Naturals Melatonin 3mg, Timed Release Review

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(More customer reviews)These pills are great especially for someone like me that doesn't need help staying/falling asleep often but very much so every now and then. They will knock you out and you won't wake up until the next morning but as my doctor advised me, I should only use it every once in a while because your body will diminish its own melatonin production if I use it as an everyday supplement before bed. But as a suplement itself, it does just as it is supposed to, put you to sleep like a baby! Two thumbs up!

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Schiff Knock-Out Melatonin with Theanine & Valerian, KAVA Free, Tablets , 50 tablets Review

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(More customer reviews)In summer of 2007 Schiff changed the formula of this product to become Kava Kava free, and replaced it with Theanine (calming agent in green tea). I guess most places are jumping ship on Kava Kava because of the bad press it received in Europe.
I presumed since Amazon showed the image, and listed the product as still being the Kava Kava version, I would get that (leftover stock?). However you will receive the new updated Kava free product instead.
The actual product works great, I've previously used melatonin by itself and was not able to fully fall asleep (too many thoughts running through my head, etc), this stuff seems to help out with that, and made flying a series of redeye flights not all that bad.
I would give it 5 stars, however you get a different product then Amazon shows, and it is a bit pricey for just 50 pills.

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Nature's Bounty Melatonin 5mg, 60 Softgels (Pack of 3) Review

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(More customer reviews)I've tried GNC's melatonin at the same strength and man, what a difference with NB. Long's Drugs carries these guys and one pill puts you to sleep right away or in cases where you're really not tired, 2 pills at the most. I've never seen anything like it. It's much better than the artificials that's for sure. No side effects, nothing. With GNC's formulation, I found myself gradually needing 3 pills to get the same weak effect after a while-and this is nominally 15mg of melatonin. Go figure.

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