Methyl B-12 (5000mcg) Review

Methyl B-12 (5000mcg)
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I ordered these to help boost my energy levels. I ordered this specific item because: the form of B-12 in this item is better absorbed, so the research seems to indicate, than over varieties. I also liked the high dosage. (As of the time of this review, there is no evidence that I have been able to find that indicates any harm in taking higher doses... some evidence suggests, and I am inclined to believe, that many could benefit from taking higher amounts of B-12...)
We have been using them about a week, and i do notice a slight elevation in mood, and perhaps a bit more mental clarity in the last few days. I have not had my blood levels checked by a health care professional (recommended), but have made an appointment to do so.
If my levels are below what they need to be, it could take some time before I see more results. I will check back in and report in a few weeks...
In the meantime, I would have to say that this product is a bit grainy. It doesn't want to dissolve under the tongue. (Anyone have any suggestions?)
That said, the price seems to be okay, and the flavor of the tablet itself isn't unpleasant. If this does assist with the low energy levels, then I am pretty sure I will be more than happy to tolerate a little grainy residue for the 5 minutes or so that it takes for this to dissolve. Hope this helps.

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