Average Reviews:
(More customer reviews)I started taking Irvingia in December of 08. At the time my BMI was 24.2 which is considered to be normal. My pants size was 34. After 5 months, while maintaining my diet and exercise program, I have lost roughly 5 pounds, my BMI is now 23.2, and my pants size is 32 (which is now loose). The biggest change, appetite wise, is less desire to snack between meals or late at night. Prior to starting this product I couldn't lose any weight or get rid of the fat in my waist. I recommend this product but don't think it will allow you to lie on the couch and eat donuts while losing weight.
Updated Aug 09: I have now lost 10 pounds, wearing size 31 inch jeans, and my energy levels have increased so that I have been able to double my exercise without feeling the need to eat more calories.
Update Dec 09: In the year I have been taking this product I've lost 20 pounds and now have a BMI under 21, more than doubled my exercise without needing to consume more calories, and I'm currently wearing 30" waist jeans down from 34". One other thing worth mentioning is that Life Extension sent me some information on this product which stated that using Irvingia in conjunction with a low-carb diet is not recommended. Based on this, keeping eating fruits and veggies rather than choosing steaks and bacon to lose weight when taking this product.
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