Average Reviews:
(More customer reviews)This is a good product, but it is priced much higher than other calcium tablets. There are two main forms of calcium supplements. Calcium carbonate, the basis of chewable antacids as well as tablets, must be taken with food. Calcium citrate is acidic and thus must be taken on an empty stomach. I usually take calcium citrate tablets because they fit my routine. New Chapter Bone Strength tablets use algae-sourced calcium and must be taken with food. I have not read any claims supported by research that indicate that algae-based calcium sources are superior to other forms. Calcium supplements made from oyster shells should be avoided because of heavy metals contamination (ocean pollution), but those do not seem to be sold any more. There is no reason to be wary of limestone as a calcium source, and the fact that the marketing of New Chapter Bone Strength relies on this approach implies that the company wants to create demand for the product by inventing concerns where none need exist.
As other reviewers have noted, New Chapter Bone Strength Take Care tablets include other vitamins and minerals to boost calcium absorption and retention. All calcium tablets seem to add Vitamin D, but these contain Vitamin K as well. I see no need to change to this product after trying it. Note that there are 60 tablets, but this is a three-times-a-day supplement to get 69% of your calcium daily value, so the bottle will last only 20 days if used as directed.
Pros: Absorption and retention qualities enhanced by other ingredients; small and slender easy-to-swallow tablet.
Cons: High price, packaging encourages illogical concern about limestone as calcium source.
Depends on your preference: This is the form that must be taken with a meal.
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