Average Reviews:
(More customer reviews)I'm an unfortunate victim of both lactose intolerance and IBS. The first couple of weeks taking these pills was uncomfortable (I guess because the bacteria need time to feel at home...) but after that I could begin eating most of my old favorites again (chocolate, SOME ice cream, etc.).
But a word of warning: Contrary to what the label says, I don't recommend "eating as much as you like" of your favorite dairy foods. I still get hammered every now and then (seemingly unpredictably) when I overdo the ice cream or cheesecake.
I've had the best luck taking a fast-acting lactase enzyme tablet before dairy, in addition to one of these every AM. Eat more yoghurt.
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