Average Reviews:
(More customer reviews)Recently, I was looking for a multivitamin that contained the most calcium and RDV of iron in a once-a-day formula. After comparison of several (Women One-A-Day, Nature Made Multi for her), the pharmacist recommended I give this a try because it contained 500 mg of calcium and 18 mg of iron (important for menstruating womem, esp with heavy cycles).
I do not feel the energy as I thought I would; however, I know that I do not eat right all the time so Alive! Women's Energy helps supplement the areas where I lack. Plus, the taste isn't bad, but because of the large amount of calcium, the pills are fairly large.
I just began to split the once-a-day dosage in half-morning and half in the evening(contains B-vitamins that may keep one awake if taken too late) per the advice of Dr. Oz appearance on the Oprah show. Supposedly, the body absorbs the multi better when split in half and there are less to any side effects when taken with a meal if directions stated that. I have noticed that my urine isn't that yellow as it usual is with taking it all at once.
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